Judd will deliver the Spring Convocation address on Thursday, April 13 in Alumni Gym and offers her take on struggling with mental health and being an advocate for the underrepresented ahead of her talk.
Actress and activist Ashley Judd will deliver the Spring Convocation address as a part of the 2022-23 福利亚洲国产精品 Speaker Series on Thursday, April 13 at 7 p.m. in Alumni Gym.
Judd has starred in many feature films including “Where the Heart Is,” “Simon Birch” and “Divine Secrets of the Ya-Ya Sisterhood,” and was also named to TIME’s “Person of the Year” list in 2017 as one of the silence-breakers and change-makers who helped shift the culture and conversation around sexual abuse and harassment.
The university Speaker Series has a theme of “Living Well in a Changing World,” and Judd’s remarks will focus on “Mental Health: What we do not transform in ourselves, we will transfer to others.”
In advance of her visit, the 福利亚洲国产精品 News Bureau reached out to Judd for her thoughts on a variety of issues.
Your talk is titled “Mental Health: What we do not transform in ourselves, we will transfer to others.” What can you share about what you’ll be discussing during your visit to Elon?聽
I hope to share about how I聽experience聽health and wellness in concentric聽circles. First, I need to be connected to a power greater than myself, however I understand and define that power. Next, I need to be聽connected聽to myself. Finally, I need to be connected to聽others. The聽journey is from hurting, to healing, to helping, in that order. We so often mix it up.
What are you hoping people take away from your talk at Elon?聽
That self-care聽isn’t selfish, it is self-esteem. It is okay to take care of ourselves because we cannot transmit what we do not have. We need to learn to give to others and society from聽our abundance, not from depletion and exhaustion. And another聽person鈥檚 disease or聽dysfunction: the three C’s – We聽didn鈥檛 cause it. We cannot control it. We cannot cure it. However, we can contribute by focusing on ourselves and聽changing our own聽attitudes.
What advice do you have for students who are struggling with mental health challenges? How can they ask for help and how can those around them support them?聽
It is okay to struggle. I have been there, too. Reaching out for help is actually an聽indication of wellness and聽strength, a spark of聽resilience. Check out the website and explore a 12-step program for support. Learn about .
For those who are聽supporting someone, the聽suggestions are the same 鈥 find your own support so you know how to聽support rather than enable.
You are an outspoken advocate who is passionate about a number of issues. What does it mean to you to use your platform to speak for those who聽can’t speak for themselves on issues of mental illness, poverty, gender inequality and social聽justice?
It means so much to my soul to be connected to my fellows, to be聽entrusted with sacred stories and truths, and to share them across聽communities. My sense of belonging and聽purpose fill my cup.
How has your work in the entertainment industry prepared you to be a stronger advocate for others?聽
Seeing my female peers earn far less money than men, be underrepresented on screen,聽having less聽dialogue or having that聽dialogue be聽generally about men and聽relationships, hearing male聽dialogue be crude and objectifying about women, and seeing women so聽marginalized and scant on crews on set, and the power聽differential between聽men and women at studios and agencies taught me bravery is necessary聽everywhere.
Tickets for the event as now available as admission is $15 or is free with an Elon ID. For ticket information, call (336) 278-5610 or visit .